Noma ubani ombuzayo unesizathu esihlukile sokukhempa.Abanye bathanda ukunqamula ukuxhumana nobuchwepheshe futhi baxhume kabusha nemvelo.Eminye imindeni iyakanisa ukuze ivuselele ubudlelwano bayo, kude nazo zonke iziphazamiso zasekhaya.Izinhlangano eziningi zentsha zifundisa intsha indlela yokubasa umlilo, ukugxumeka itende, noma ukufunda ikhampasi.Ukukhempa kusho izinto ezahlukene kubantu abahlukene.
Pho kungani ukhempa?Nazi ezinye izizathu ezivamile zokuthi kungani abantu bakhetha "ukuyihlukumeza."
Isiko
Eminye imisebenzi isanda kudluliselwa ezizukulwaneni ngezizukulwane, futhi ukukhempa kungenye yazo.Sekuyiminyaka engaphezu kweyikhulu abantu bekanise eziqiwini zezwe, futhi izivakashi eziningi ezazikanise ziseyizingane, manje zimisa amatende njengabazali nogogo nomkhulu, zidlulisa ukwazisa ngesikhathi sangaphandle.Uzolidlulisela leli siko?
Hlola Imvelo
Ukukhempa, kungakhathaliseki ukuthi ukugxumeka itende ehlane noma ukupaka i-RV yakho endaweni yokukhempa yezwe engaphambili, kuwukuzizwisa okujulile.Abahambi bazizwa imvula nomoya neqhwa nokukhanya kwelanga!Bangase babone izilwane zasendle endaweni yazo yemvelo.Abantu baqala ukubona izici zemvelo, njengezintaba, ugu lolwandle, noma izindunduma zesihlabathi ngezikhathi ezihlukene zosuku.Ukuchitha ubusuku ngaphandle kuvumela abantu ukuthi babuke imilaza engabonakali ekhaya futhi bezwe imisindo yemvelo, njengama-yips of coyotes noma ama-trill ezinyoni eziculayo.Ngaphezu kwanoma yisiphi esinye isizathu, abantu bamisa amatende ukuze babe ne-adventure ngokwemvelo.
Thuthukisa Impilo
Ukukhempa… kwenza umzimba (kanye nengqondo) kahle.Izidingo zomzimba zokukhempa ku-backcountry zibalwa ngokusobala njengokuzivocavoca.Kodwa noma yiluphi uhlobo lokukhempa lunezinzuzo zezempilo.Ezinye ziqondile, njengokumisa ikamu noma ukuhamba ngezinyawo.Impilo yengqondo iyathuthuka ngaphandle.Abacwaningi bahlobanisa umsebenzi wangaphandle nokuncipha kwemicabango ecindezelayo.Ukulala ngaphansi kwezinkanyezi kukusiza ukuthi uthintane nezigqi zakho zemvelo ze-circadian, isisekelo sokulala nempilo yekhwalithi ephezulu.
I-Digital Detox
Kwesinye isikhathi udinga nje ikhefu kubuchwepheshe.Kungase kube nzima ukukubalekela ekhaya, kodwa amanye amapaki nezindawo zokukhempa ku-NPS azinakho ukuxhumana kweselula, futhi izivakashi eziningi zisebenzisa lokho.Lezi zindawo ziyizindawo ezinhle kakhulu zokubeka phansi amadivaysi edijithali ezimpilweni zethu futhi sigxile ezintweni eziyisisekelo esisengafinyelela kuzo.Hlala uphumule ngencwadi enhle, dweba i-sketchbook, noma ubhale kujenali.
Qinisa Ubudlelwano
Lapho uya emapaki, ezindaweni zemvelo, noma ngisho negceke lakho ukuze uchithe izinsuku ezimbalwa nobusuku obuthile ungaphandle, ukukhetha kwakho abangani kubalulekile.Izingxoxo zobuso nobuso zithatha indawo yemishini yomuntu siqu yokuzijabulisa.Futhi okuhlangenwe nakho okwabiwe kulolonga izinkumbulo ezakha ubudlelwano bempilo ende.Ukukhempa isikhathi esihle sokubuyela ezintweni eziyisisekelo, ngaphandle kweziphazamiso.Ukwabelana ngezindaba.Bethule ndawonye.Ukujabulela ukudla okungenamanzi njengokungathi ukudla kwezinkanyezi ezingu-4.
Thuthukisa Amakhono Empilo
Ukukhempa kudinga ukuthi uthembele kuwena nakubangane bakho ukuze uhlangabezane nezidingo zakho eziyisisekelo–hlanza amanzi, ubase umlilo, usinde ezintweni, ube wedwa nemicabango yakho.Kodwa lokhu kungaphezu nje kwamakhono okusinda;lawa makhono akunikeza ukuzethemba nokuzihlonipha okudlulela kuzo zonke ezinye izici zempilo yakho.Kudingeka umzamo omncane kanye nesiqondiso, futhi uzobe umisa amatende ngokushesha!
Isikhathi sokuthumela: Feb-11-2022