Table Tenniswumdlalo ohlanganisa ukuqina, ukuncintisana nokuzijabulisa.
Okokuqala, inenani eliphezulu lokujima.Njengomdlalo womzimba wonke, izici ezisheshayo nezihlukahlukene zeTable Tennisnquma ukuthi ababambiqhaza bangazuza kulezi zici ezilandelayo:
1. Imisipha kanye nezicubu ezihlangene zomzimba wonke zicushiwe, ngaleyo ndlela zithuthukise isivinini sokunyakaza kanye nokunyakaza kwezitho eziphezulu nezingaphansi;
2. Isebenza kahle kakhulu ekuthuthukiseni ukusabela, ukushesha, ukuxhumanisa kanye nokucabanga kokusebenza.
Okwesibili, ngenxa yezici ezisobala zokuncintisana nemisebenzi yokuzijabulisa yalo mdlalo, usuphenduke umdlalo ophumelelayo wokuhlakulela izimfanelo ezinjengobuqhawe, ukuqina, ukuhlakanipha nokunquma, ukulondoloza ubungqabavu bobusha, nokulawula izinzwa.
ngokuya kuthathwa njengendlela enhle kakhulu yokuthuthukisa ubuhlakani, ukwenza ngcono ukusebenza kahle, kanye nokunakekelwa kwezempilo, ukwelashwa kanye nokuvuselela.Uma isikhathi sivuma, futhi kukhona umphikisi ofanelekile we-sparring, khona-ke ukudlala ithenisi yetafula kuyindlela engcono kakhulu yokuthuthukisa ukusebenzisana kwezandla neso.Kudinga isenzo esisheshayo, esiyinkimbinkimbi kanye nokukhalipha okusheshayo, ngakho ukudlala ithenisi yetafula kuyindlela enhle yokusebenzisa ubuchopho bakho.
Ngenxa yalezi zici kanye nenani lokuzivocavoca lethenisi yetafula, abadlali bethenisi yetafula nabalandeli bomdlalo kancane kancane bakha ikhwalithi enhle engokwengqondo futhi badlule abantu abavamile kwezinye izici.Ngokwemiphumela yocwaningo lwezazi zokusebenza kwengqondo ezisebenzisa indlela yokuhlola ngokwengqondo izinga elingokwengqondo labadlali bethenisi betafula lezingane abavelele kwezinye izifundazwe namadolobha aseShayina, babonisa ukuthi ngokuvamile banezinga eliphakeme lokuhlakanipha, ikhono lokusebenza elingcono kunabafundi abavamile, ukuzinza kwemizwelo, ukuzimela. -ukuzethemba nokuzethemba., Ukuzimela, ukukhalipha kokucabanga kunamandla, futhi ukuthuthukiswa kwezici zobuhlakani kanye nezici zobuntu kuyaxhunyaniswa.Ezimpilweni zansuku zonke, laba bantu bavame ukubonakala beqaphile, beshesha futhi behlelekile.
Ngakho-ke, ithenisi yetafula inezici ezithile ezihlukile eminye imidlalo engenazo, ezizozuzisa ababambiqhaza impilo yonke:
Eyokuqala iwukuzivocavoca umzimba wonke, kodwa inani lokuzivocavoca lincane kunalelo lethenisi ne-badminton, elingase futhi lifinyelele inhloso yokuqina.Ngokuya ngomthethosisekelo womuntu, inani lokuzivocavoca lingalawuleka, inqobo nje uma ukujuluka kungafeza inhloso yokuqeda ubuthi emzimbeni.
Okwesibili ukuzivocavoca okuhle kwekhono lokusabela kwesistimu yezinzwa, ikakhulukazi i-myopia inomphumela omuhle wokuvimbela nokwelashwa.
Okwesithathu kuwumdlalo omuhle wokuxhumana nabangane.
Isikhathi sokuthumela: May-19-2022